Get Set is the British Olympic Association and British Paralympic Association's youth engagement programme. They've come up with lots of ideas for you to get kids active at home. We've picked out a few for you to focus on, but you can find lots more ideas here: https://www.getset.co.uk/resources/travel-to-tokyo/indoor-activity
The Tokyo Ten activities are simple 10 minute activities that you can fit into you day at any time. No specialist equipment is needed and you don't even have to put on your PE kit (although you can if you like). We'd love to see pictures of the children getting active, so if you want you can post a pic in the comments on the facebook post, or you can email* firstname.lastname@example.org.
*We won't post any pictures sent to our email address on social media unless you specifically tell us we can.