Here you can find lots of resources and activities to support your child's wellbeing.
Most of us will experience stress at some point in our lives and children are no exception. Here are some ideas of how to recognise and manage feelings of stress. Click the images to enlarge them.
We are all worried about Coronavirus, but sometimes things at home might be worrying you too. If you feel unsafe and need to tell someone, there are people you can talk to click this link to find out more.
Numerous videos that will get your children active. The videos link to the curriculum so will keep the children active whilst still learning.
An ‘At home’ and ‘For families’ option where you can access free movement and mindfulness videos
‘Active blasts’ including workouts, yoga and pilates
Offering a 30 day free trial. This includes activities for the outdoors, yoga and meditation.
Monthly calendars to support mindfulness.
Mindful game ideas
Creative activity ideas
The mental health charity Mind.org offer advice and support on mental health and wellbeing. You can access support specifically relating to the coronavirus for both children and adults here.
Great for all ages but aimed primarily at Key Stage 1 40 seconds work | 20 seconds rest Marching On The Spot Star Jumps Low Sprint Shuffle Squats Climb The Rope
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